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Italian Mushroom and Barley Soup with Wild Mountain Oregano

December 29, 2017 by Sheila

Mushroom Barley Soup

Brrrr. Baby, it’s cold outside. No better time for soup than today. As I gathered the ingredients, I found I had Italian barley, Italian olive oil from our friends Ann and André, and Italian wild mountain oregano that I just scored from Metropolitan Seafood. With all local produce from the Wrightstown Farmer’s Market (can you believe it – in December!!!), I was set to go Italian. Presto!

Vegetables for Mushroom Barley Soup

Which got me thinking fondly of my dear friend Angela, who I met when she attended one of my cooking classes many years ago. She has come to quite a few classes, however, I could never figure out why because she’s an amazing Italian cook. She’s even done a video series for her family to document the recipes her family brought from Italy.

Italian Wild Mountain OreganoEscarole

The wild mountain oregano is nothing like the regular dried oregano we’re used to. I never know what to say when my students ask about dried herb amounts for recipes because I never, ever use them. To me they are way too strong. That has changed now that I’ve found this ambrosial dried exotic. Just a tiny sprinkle, mind you. The flavor – you’ll have to scout some because I can’t describe it (I’m not the Italian Proust, unfortunately).

 

Italian Mushroom and Barley Soup with Wild Mountain Oregano
 
Print
Prep time
15 mins
Cook time
50 mins
Total time
1 hour 5 mins
 
Recipe By: Sheila McDuffie
: Soup
Cuisine: Italian
Serves: 12 cups
Ingredients
  • 2 tablespoons olive oil
  • 1 large leek, white part only and finely sliced
  • 2 celery stalks, finely chopped
  • 2 large carrots, finely chopped
  • 8 ounces crimini or baby portobello mushrooms, sliced
  • 9 cups water
  • 1 cup hulled barley
  • 1½ teaspoons fine sea salt
  • ½ teaspoon freshly ground black pepper
  • ½ head escarole, coarsely chopped
  • ½ teaspoon Italian wild mountain oregano
Instructions
  1. Place olive oil, leek, celery, and carrots in a large heavy pot and cook on medium-high heat, stirring frequently, for 15 to 20 minutes until the vegetables are starting to turn light brown.
  2. Add mushrooms and cook, stirring frequently, for 5 to 10 minutes until cooked through.
  3. Add barley, water, salt, and pepper. Bring to a boil, then reduce heat to a simmer. Cook for 30 minutes until the barley is tender.
  4. Add the escarole and cook for 1 minute until wilted.
  5. Add wild oregano. Taste and adjust seasonings.
  6. Serve hot.
Notes
This recipe makes a lot of soup. If saving some in the refrigerator or freezer, leave out the escarole and add when reheating.
3.5.3226

Are you sitting down? I don’t use broth when I make soups. This always sends a shock wave through the room. I rely totally on my aromatics, in this case leeks, celery, and carrots and the freshest organic produce I can get my hands on. Cooking the aromatics on a medium-high heat for a longer time than is usually called for (the standard “until transparent” in soup recipes) creates a deep flavor that bursts when the water is added. Hence, the added time for making homemade broth or the added salt of packaged broths is avoided. I do save my vegetable scraps and make broth for the lighter Southeast Asian recipes that need a bit of a boost or for cooking grains. These broths I pop into the freezer to have them when needed. We’ll talk about roasted vegetable broth another time for it is worthy of it’s own conversation.

I loved this soup. By caramelizing the aromatic vegetables and then using the deep-flavored crimini mushrooms, I coaxed out an incredible umami-filled winter soup that stood on it’s own (I usually want bread with my soups). The wild mountain oregano was such a delicate, floral touch that pulled all of the flavors together. If you don’t have any wild oregano, substitute Italian parsley and forget that other oregano.

Sheila

For Angela Bresadola

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Filed Under: Grains, Greens, International, Soups and Stews Tagged With: barley, carrots, celery, crimini mushrooms, escarole, leeks, mushrooms, olive oil, wild oregano

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So glad that you stopped by! Please join me in my garden and kitchen on our tiny, little farm in gorgeous Bucks County, PA. As the seasons progress, we’ll gather and prepare an abundance of vegetables, herbs, fruits, and flowers, visit markets, and do a little foraging and preserving. -Sheila

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