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Granola

August 5, 2019 by Sheila

Granola

Have you ever made your own granola? Don’t worry, we won’t judge if you’re an old hippie. Although I never made any in my hippie days, back in the early 1970’s I had my first yogurt topped with granola at a rustic cafe in a little upstate New York town where I went camping with friends on an isolated mountain. Luckily I decided not to go with a group that went skinny-dipping in the stream because they were arrested (the police patrolled regularly looking for any free spirits) and fined $50 each. The one time I didn’t get into trouble.

I used to make granola every week when I had my my farm market. Now there are so many fantastic combinations available in every market. I think homemade tastes fresher, however, and you’re in total control of the fat and sugar.

Dried Berries Granola

The above granola I added slivered almonds, dried cranberries, and dried goji berries.

The recipe I used is long gone. So here’s a recipe that favored what I had in my pantry. I added as little sugar as possible and I remember the granola from the past had a lot more oil.  Choose your favorite nuts, dried fruits, and seeds. The puffed kamut made this so light. Omit it if you want a denser granola.

 

5.0 from 1 reviews
Granola
 
Print
Prep time
10 mins
Cook time
30 mins
Total time
40 mins
 
Good Morning!
Recipe By: Sheila McDuffie
Serves: 8 cups
Ingredients
  • 4 cups organic rolled oats
  • 1 cup puffed quinoa, brown rice, millet, or kamut
  • 1 cups nuts, coarsely chopped
  • ½ cup pumpkin or sunflower seeds, optional
  • ½ cup oat flour, wheat bran, or wheat germ
  • ½ cup unsweetened shredded coconut, optional
  • ¾ teaspoon fine sea salt
  • ½ teaspoon freshly ground cinnamon
  • ½ cup coconut sugar, honey, or syrup (see variations)
  • ¼ cup organic virgin coconut oil
  • ¼ cup extra virgin olive oil
  • 1 teaspoon pure vanilla extract, optional
  • ¾ cup dried fruit, optional
Instructions
  1. Preheat oven to 325°F. Line a baking sheet with parchment.
  2. Place the oats, puffed cereal, nuts, seeds, wheat bran, coconut, salt, and cinnamon in a large mixing bowl and stir thoroughly to combine.
  3. Heat the sugar or other sweeteners, coconut oil, and olive oil in a medium-size saucepan over medium heat until warm. Remove from the heat and stir in vanilla extract. Add the liquid ingredients to the dry ingredients and stir to combine.
  4. Spread the granola evenly onto the baking sheet. Bake 25 to 30 minutes, stirring every 10 minutes, until golden. Remove from oven and place on a cake rack. Cool completely before breaking into chunks. Stir in dried fruit. Serve with milk, dairy or otherwise.
Notes
Notes: Recipe may be doubled. Store granola in an airtight container, at room temperature, for up to 3 weeks. Freeze for up to 3 months.

Chunky granola may be baked with dried fruit but keep an eye on any burning.
3.5.3226

Not just for breakfast. Top yogurt, ice cream, or baked fruits (instant crisp!).

-Sheila

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Filed Under: Grains Tagged With: almonds, cinnamon, coconut, coconut oil, coconut sugar, dried cranberries, dried fruit, dried gogi berries, honey, maple syrup, nuts, oat flour, oats, olive oil, puffed brown rice, puffed kamut. puffed quinoa, puffed millet, pumpkin seeds, rolled oats, slivered almonds, vanilla extract, wheat bran, wheat germ

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