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Fresh Cranberry Beans

September 27, 2014 by Sheila

Fresh Cranberry Beans
They are so pretty, until they’re cooked. Then the sweet speckles and swirls of cranberry-red on a cream background turn to a dull, unappetizing grey or light-brown. We’re not even going to discuss the excitement caused by the hot-pink pods. If you don’t believe me, just do some recipe/image searching and you’ll find numerous pictures of just shelled beauties, but only a smattering of completed dishes, usually with the beans swimming in colorful soup or dark broth. Even Martha, Epicurious, and some other big names didn’t have the confidence to photograph the final unattractive product. My solution was to cover the cooked beans with caramelized shallots and just-wilted radicchio to hint at the ravishing colors that existed before they hit the stove. In fact, I got so carried away with the garnishing that the beans are barely visible under the savory melange. This raspberry-edged serving plate really put those dull beans over the top!

Cranberry Beans and Radicchio

Complimentary descriptions abound from meaty, hearty, comforting, and nutty to mild, creamy, plush, and versatile. Like their dried cousins, fresh shell beans need to be pumped up with added flavor to balance their dense texture. The strong herbs, such as rosemary, sage, thyme, and winter savory, combine beautifully with garlic, onions, olive oil, lemon, and, for spice lovers, a generous pinch of dried red pepper flakes. Don’t stint on the addition of salt along with some freshly ground black pepper to round out the flavors . Although water is completely acceptable for cooking the beans, a homemade vegetable broth really adds another flavor dimension. Also, don’t leave the bean pods more than 2 to 3 days before shelling and cooking, for they quickly become moldy – even in the fridge. Cooked beans freeze beautifully and may be stored for up to 6 months.

Radicchio

Fresh Cranberry Beans
 
Print
Prep time
20 mins
Cook time
50 mins
Total time
1 hour 10 mins
 
Recipe By: Sheila McDuffie
Serves: 4-6 servings
Ingredients
  • Fresh Cranberry Beans Topped with Radicchio and Shallots
  • 3 tablespoons olive oil
  • 2 large shallots, thinly sliced
  • 2 cloves garlic, minced
  • 4 cups fresh shelled cranberry beans
  • 4 cups vegetable broth or water
  • 1 tablespoon minced fresh sage
  • 2 teaspoons salt
  • ½ teaspoon freshly ground black pepper
  • 1 small head radicchio, sliced in ½-inch strips
  • Parsley to garnish
Instructions
  1. Place the olive oil in a heavy pot and heat over medium heat. Add the shallots and cook until lightly browned and beginning to caramelize, about 5 to 6 minutes. Remove the shallots from the oil, place on a plate, and set aside.
  2. Add the garlic to the hot oil and cook for 1 minute until fragrant, being careful not to brown. Add the cranberry beans, broth, sage, salt, and black pepper. Increase the heat to high and bring to a boil. Reduce the heat to medium-low, cover the pot, and simmer for 30 to 40 minutes, until the beans are very tender.
  3. Taste and add more salt or pepper, if needed. Place the beans on a serving plate, leaving the liquid in the pot. Add the radicchio to the pot and stir for 30 seconds, until just wilted. Place the radicchio and shallots on top of the beans. Garnish with parsley and serve warm or at room temperature.
3.2.2925

What you do with your beans?
– Sheila

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Filed Under: Beans, Peas, and Lentils Tagged With: cranberry beans, fresh cranberry beans, fresh shelling beans, radicchio, sage, shallot, shelling beans

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So glad that you stopped by! Please join me in my garden and kitchen on our tiny, little farm in gorgeous Bucks County, PA. As the seasons progress, we’ll gather and prepare an abundance of vegetables, herbs, fruits, and flowers, visit markets, and do a little foraging and preserving. -Sheila

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